Anne Collins

Weight Management Advice For All Star Signs

Take a break from the serious side of dieting and see how the planets affect your weight. Of course, astrology cannot offer a scientific answer to obesity, but you may be surprised at how closely you fit the description for your star sign. Who knows, mayb... Read >

Weight Loss Psychology - Tips For Easier Dieting

Introduction Losing weight is 100 times easier if you are mentally prepared for it. This may sound elementary, but in my experience most dieters quit their weight loss plan not because they feel hungry or have difficulty with the menus, but because of ... Read >

Weight Loss Support Is Critical

Introduction Losing weight is not rocket science. It requires no special diet, no special foods and no special exercise program. All we need to do is eat less calories than we burn. Despite this, as well as an evergrowing number of diets and weight con... Read >

Weight Loss Advice For Men

Introduction If diet and weight are as important to health and wellbeing as experts believe, American men need to make changes to what they eat and how often they exercise. They are too overweight and suffer years of ill-health despite the fact that pe... Read >

Lose Weight For The Summer

Being overweight in the summer heat is no fun. And exposing a fat stomach or fat thighs isn't exactly pleasant when everyone else around you is wearing gnat-sized beachwear and drizzling oil onto wasp-like abdomens. In fact, for people carrying excess wei... Read >

Severe Obesity in Adults: Weight Loss Treatment and Tips

Severe obesity is a serious medical condition experienced by people with a body mass index of 40 or above. Previously called morbid obesity, it affects an estimated six million American adults, or about 1 in 33 of the adult population. Associated with a r... Read >

WEIGHT LOSS MOTIVATION GUIDELINES

Introduction If there is one thing that all dietitians and obesity experts agree on, it is that personal motivation is the foundation of all weight loss success. No matter how healthy the diet-plan, or what combination of calories and nutrition it contai... Read >

Weight Loss Survey: Why Dieters Fail To Lose Weight

Current levels of overweight and obesity, together with weight-related disease, have made weight control a major health priority throughout America. Yet statistics indicate that average weight reduction on conventional diets adds up to a mere 5-8 pounds p... Read >